News and Views from kSero
Healthy Recipe of the Month March 1, 2008

Lemon Rosemary Chicken

4-6 organic chicken breasts

Marinade (to taste):

salt and pepper
extra virgin olive oil
1/2 fresh squeezed lemon
fresh rosemary, chopped

Place chicken breasts in a plastic storage bag and pour marinade into the bag. Refrigerate for 6 hours. Grill or roast chicken breasts. (Grill for 6-8 minutes on each side, and brush with remaining marinade once or twice during this time. Roast in pan in oven heated to 350 degrees for 20-25 minutes.)

Serve with vegetables and salad.