| News and Views from kSero | |
| Healthy Recipe of the Month | March 1, 2008 |
Lemon Rosemary Chicken
4-6 organic chicken breasts Marinade (to taste): salt and pepper extra virgin olive oil 1/2 fresh squeezed lemon fresh rosemary, chopped Place chicken breasts in a plastic storage bag and pour marinade into the bag. Refrigerate for 6 hours. Grill or roast chicken breasts. (Grill for 6-8 minutes on each side, and brush with remaining marinade once or twice during this time. Roast in pan in oven heated to 350 degrees for 20-25 minutes.) Serve with vegetables and salad. |
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