| News and Views from kSero | |
| Healthy Recipe of the Month | January 6, 2008 |
|
By Molly Reams
Peanut-Butter Protein Smoothie
Try this quick and delicious smoothie for breakfast or anytime as a high protein snack.
Makes 1 serving. Add to Blender: 1 banana 4 oz. organic vanilla yogurt 1-2 tbs. organic or all natural peanut butter 2 tbs. of protein power, or one Spiruteen packet Blend and Serve! *For those on the go, this snack travels easily in an insulated car mug. |
|