News and Views from kSero
Healthy Recipe of the Month January 6, 2008
By Molly Reams

Peanut-Butter Protein Smoothie

Try this quick and delicious smoothie for breakfast or anytime as a high protein snack.

Makes 1 serving.

Add to Blender:

1 banana
4 oz. organic vanilla yogurt
1-2 tbs. organic or all natural peanut butter
2 tbs. of protein power, or one Spiruteen packet


Blend and Serve!

*For those on the go, this snack travels easily in an insulated car mug.